When you see images of what you want to have and experience, your brain responds in an effort to find those things for you.
First take time to truly identify what it is you want to achieve and how you will feel when you have done so. What new things would you like? What types of relationships? Career changes? Home and lifestyle?
Take time this weekend to cut out from catalogs or browse the web and identify and gather images of people, places and things.
Put these together on a foam board. Add inspiring words if you like. You have got your Vision Board. Keep it Simple. Just Do It.
Thursday, January 22, 2015
Tuesday, January 20, 2015
See it, Feel it, Be it
Thursday, January 15, 2015
Get Keyed In
How do you feel now? How much better can you feel?
Follow my keys to personal transformation.
Please visit my book website at www.keyedin.us where you can purchase your own copy of this actionable and portable book that supports your personal transformation.
Also available at Amazon.
Follow my keys to personal transformation.
Please visit my book website at www.keyedin.us where you can purchase your own copy of this actionable and portable book that supports your personal transformation.
Also available at Amazon.
Tuesday, January 13, 2015
Step Forward
Take baby steps toward your desired outcome. Step forward into your life. Allow yourself to shine! The world needs your light.
Thursday, January 8, 2015
Raise your energy to Joy
The official "season of joy" has come to a close. But there is still time for daily snippets of joy in your life. Depending upon how nature appears to you, examine a sparkling snowflake, or inhale the fragrance of a flower. Gaze at your child, hug your pet. There are endless opportunities to notice joy in your day, as long as you take the action step to have the experience. Find joy with baby-steps.
Tuesday, January 6, 2015
Goals Vs. Intentions
Goals are good for some people.
For others they feel like a trap and a constant reminder that they are failing.
An intention is powered by choice and lacks the "should" component of a goal.
What to you intend to achieve this year? How will you feel when you have achieved it?
For others they feel like a trap and a constant reminder that they are failing.
An intention is powered by choice and lacks the "should" component of a goal.
What to you intend to achieve this year? How will you feel when you have achieved it?
Thursday, January 1, 2015
Wishing You a Serene 2015!
According to
Merriam Webster, serene is defined as:
a
: clear and free of storms or unpleasant change <serene
skies>
b
: shining bright and steady <the moon, serene in glory —
Alexander Pope>
How
does this definition resonate with you?
Being Shiny and Bright is who I want to be!
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