Dream a Little This Summer

If you  have children, you know that summer is a great time to explore and create.  If you were a child (wink) you may remember the same.

What can you embrace this summer to reignite the child in you?  Is there something creative you have an inkling to pursue?  Is there a sport or fitness program you want to learn?  Did you want to see how your body responds to an elimination diet (omit certain foods or groups of foods from your plate)?
Get playful,  try something new.  As you expand and grow, you will feel less stress and more success!