Satisfying Plant Based Lunch

Where's the beef?  Where's the cheese? Well, it's not on my plate.  Yet, my meals are so satisfying.  Today I tossed some leftover brown rice and roasted cauliflower with elephant garlic into leftover black bean soup.  That is a lot of leftovers!

But the combination was both creamy (I blend my bean soup) and chunky, and so filling.  Eating in a low fat plant based style is not as challenging as some would think.